Wenn ich nicht Laufen kann brauche ich auf jeden Fall einen Ausgleich. Dieser kann aus maßlosem Essen bestehen oder was definitiv figurschonender ist, aus Mountainbiken. Also habe ich mich die letzten Tage öfters auf mein MTB gesetzt und habe meine Runden am Rande des Odenwalds gedreht.
Und weil die Tour am Freitag auch noch von sensationellem Frühlingswetter begleitet wurde, gab´s auch ein paar Bilder!
Es war mal wieder eine Tour zu meinen Eltern und ich muss eingestehen, der fette Anstieg in der Mitte tut beim Laufen wesentlich weniger weh!
Höhenprofil
Reinheimer Teich
" data-orig-size="1200,675" title="vlcsnap-2015-04-10-028" data-image-title="vlcsnap-2015-04-10-028" data-orig-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-028.jpg" style="width: 233px; height: 131px;" data-recalc-dims="1" data-medium-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-028-300x169.jpg" data-original-height="131" alt="Reinheimer Teich" data-original-width="233" data-image-meta="{"aperture":"0","credit":"Picasa","camera":"","caption":"","created_timestamp":"1428671198","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-large-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-028-1024x576.jpg" /> Reinheimer Teich
Am Reinheimer Teich
" data-orig-size="1200,675" title="vlcsnap-2015-04-10-029" data-image-title="vlcsnap-2015-04-10-029" data-orig-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-029.jpg" style="width: 233px; height: 131px;" data-recalc-dims="1" data-medium-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-029-300x169.jpg" data-original-height="131" alt="Am Reinheimer Teich" data-original-width="233" data-image-meta="{"aperture":"0","credit":"Picasa","camera":"","caption":"","created_timestamp":"1428671215","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-large-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-029-1024x576.jpg" /> Am Reinheimer Teich
Am Reinheimer Teich
" data-orig-size="1200,675" title="vlcsnap-2015-04-10-033" data-image-title="vlcsnap-2015-04-10-033" data-orig-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-033.jpg" style="width: 233px; height: 131px;" data-recalc-dims="1" data-medium-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-033-300x169.jpg" data-original-height="131" alt="Am Reinheimer Teich" data-original-width="233" data-image-meta="{"aperture":"0","credit":"Picasa","camera":"","caption":"","created_timestamp":"1428671310","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-large-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-033-1024x576.jpg" /> Am Reinheimer Teich
Ich war´s nicht….
" data-orig-size="1200,675" title="vlcsnap-2015-04-10-025" data-image-title="vlcsnap-2015-04-10-025" data-orig-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-025.jpg" style="width: 233px; height: 131px;" data-recalc-dims="1" data-medium-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-025-300x169.jpg" data-original-height="131" alt="Ich war´s nicht...." data-original-width="233" data-image-meta="{"aperture":"0","credit":"Picasa","camera":"","caption":"","created_timestamp":"1428671076","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-large-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-025-1024x576.jpg" /> Ich war´s nicht….
Am Reinheimer Teich
" data-orig-size="1200,675" title="vlcsnap-2015-04-10-032" data-image-title="vlcsnap-2015-04-10-032" data-orig-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-032.jpg" style="width: 233px; height: 131px;" data-recalc-dims="1" data-medium-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-032-300x169.jpg" data-original-height="131" alt="Am Reinheimer Teich" data-original-width="233" data-image-meta="{"aperture":"0","credit":"Picasa","camera":"","caption":"","created_timestamp":"1428671295","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-large-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-032-1024x576.jpg" /> Am Reinheimer Teich
Außerhalb von Groß-Zimmern
" data-orig-size="1200,675" title="vlcsnap-2015-04-10-027" data-image-title="vlcsnap-2015-04-10-027" data-orig-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-027.jpg" style="width: 233px; height: 131px;" data-recalc-dims="1" data-medium-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-027-300x169.jpg" data-original-height="131" alt="Außerhalb von Groß-Zimmern" data-original-width="233" data-image-meta="{"aperture":"0","credit":"Picasa","camera":"","caption":"","created_timestamp":"1428671155","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-large-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-027-1024x576.jpg" /> Außerhalb von Groß-Zimmern
Am Reinheimer Teich
" data-orig-size="1200,675" title="vlcsnap-2015-04-10-031" data-image-title="vlcsnap-2015-04-10-031" data-orig-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-031.jpg" style="width: 233px; height: 131px;" data-recalc-dims="1" data-medium-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-031-300x169.jpg" data-original-height="131" alt="Am Reinheimer Teich" data-original-width="233" data-image-meta="{"aperture":"0","credit":"Picasa","camera":"","caption":"","created_timestamp":"1428671271","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-large-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-031-1024x576.jpg" /> Am Reinheimer Teich
Entenrennen
" data-orig-size="1200,675" title="vlcsnap-2015-04-10-030" data-image-title="vlcsnap-2015-04-10-030" data-orig-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-030.jpg" style="width: 233px; height: 131px;" data-recalc-dims="1" data-medium-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-030-300x169.jpg" data-original-height="131" alt="Entenrennen" data-original-width="233" data-image-meta="{"aperture":"0","credit":"Picasa","camera":"","caption":"","created_timestamp":"1428671258","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-large-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-030-1024x576.jpg" /> Entenrennen
Kurz hinter Schmelzmühle Ober-Klingen (Hassenrother Bach)
" data-orig-size="1200,675" title="vlcsnap-2015-04-10-026" data-image-title="vlcsnap-2015-04-10-026" data-orig-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-026.jpg" style="width: 470px; height: 264px;" data-recalc-dims="1" data-medium-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-026-300x169.jpg" data-original-height="264" alt="Kurz hinter Schmelzmühle Ober-Klingen (Hassenrother Bach)" data-original-width="470" data-image-meta="{"aperture":"0","credit":"Picasa","camera":"","caption":"","created_timestamp":"1428671117","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-large-file="http://www.diro-online.com/wordpress/wp-content/uploads/2015/04/vlcsnap-2015-04-10-026-1024x576.jpg" /> Kurz hinter Schmelzmühle Ober-Klingen (Hassenrother Bach)Meine augenblickliche Frühjahrsform ist die beste seit Jahren. Ich fühle mich wohl und stecke voller Kraft und Energie. Umso tragischer ist die Tatsache das ich nicht Laufen kann.
Aber ich sehe es positiv und nehme einfach die Gewissheit mit, dass wenn alles auskuriert ist, ich nicht wieder bei Null anfangen muss.
Mit dem MTB kann ich meine Grundfitness bestimmt konservieren! Die nächsten Wochen geht´s wieder jeden Tag mit dem Bike zur Arbeit und zurück. Und am kommenden Freitag werden wir sehen was die nächsten Wochen bringen.
Genießt die schönen Frühlingstage und vor allem jeden Tag an denen Ihr Sport treiben könnt!
