ca. 200g gefrorene Himbeeren, 1 Banane, 1/2 Apfel, 2 Datteln und ca. 30g frischer Spinat.
1 Banane, 1/2 Mango und ca. 80g frischer Spinat.
1,5 gefrorene Bananen, 1/2 Mango, 1 Dattel und 1 Tl Kokosnusszucker.
ca. 200g gefrorene Himbeeren, ca. 100g gekochte rote Beete, 1 Banane, 2 Datteln, 1/2 Apfel, 2 EL Joghurt und ca. 400ml Wasser.
//translationI finally got a blender for my brithday!!! I am sooo excited. I love making smoothies with it and I also made my own hummous already. It tasted really good and much better than what you can buy in stores here in Germany. Today I have a few of my smoothies recipies for you all. On my instagram profile I also post the smoothies with ingredients, mostly in Englisch. So if you interested, check out my Instagram: @missk_enroute.